Sports Massage
On-demand Sports Massage is a deep tissue massage technique, works on all your muscles to reduce soreness and muscle tension due to heavy and repeated activities causing pain and muscles knots. It helps you to recover faster. Maximize your workouts by being able to exercise in the full range of motion for your muscles and joints. Improve your performance in athletic pursuits and daily life
Sports Massage
On-demand Sports Massage is a deep tissue massage technique, works on all your muscles to reduce soreness and muscle tension due to heavy and repeated activities causing pain and muscles knots. It helps you to recover faster. Maximize your workouts by being able to exercise in the full range of motion for your muscles and joints. Improve your performance in athletic pursuits and daily life
Recruit proper muscles for your physical activities and don’t overcompensate.Minimize wear and tear on joints because you are loading joints properly and evenly.
What to expect?
An initial warmup and assessment, a hands-on portion during which the stretch pro moves you through a customized series of stretches while you are lying or seated and a “takeaway” stretch that the stretch pro show you to be able to do on your own.
Improve Posture
Poor posture leads to nagging aches and pains, ultimately leading to injury, muscle imbalance, and degenerative joint disease.
Improve Circulation
Bring needed nutrients to muscles and remove waste products. Blood flow to the brain is increased, improving mental performance.
Recruit proper muscles for your physical activities and don’t overcompensate.Minimize wear and tear on joints because you are loading joints properly and evenly.
What to expect?
An initial warmup and assessment, a hands-on portion during which the stretch pro moves you through a customized series of stretches while you are lying or seated and a “takeaway” stretch that the stretch pro show you to be able to do on your own.
Improve Posture
Poor posture leads to nagging aches and pains, ultimately leading to injury, muscle imbalance, and degenerative joint disease.
Improve Circulation
Bring needed nutrients to muscles and remove waste products. Blood flow to the brain is increased, improving mental performance.
Dr. Alaa, our female physio from Palestine - Specialized in Orthopedics, Neurological cases, Sports injuries, Injury prevention, Pain management, Joint mobilization, and Soft tissue mobilization - Certified in dry needling level 1 & 2 and postural correction.
Dr. Ayman, our Head Physiotherapist from Sudan. He has specialized in Orthopedics, Sports injuries recovery, pain management, Neurological disorders, and Geriatrics rehabilitation. Certified in Ergon IASTM technique, Dry Needling, Kinesiotaping, Mulligantechnique (Mobilization), Myofascial release, Manual therapy, and Manipulation. - If you already meet him, you must have gotten #TheAymanService.
Education, experience, and an analytical mind are what sets Dr. Krushna apart. Let him help you set reachable goals to get your health back on track. Dr. Krushna has found his best outcomes result from treatment focused on education and exercise, often augmented with manual therapy and dry needling techniques such as IMS and acupuncture.
Dr. Mau takes her time to get to know her clients and understand the problem. She knows that most important thing is to cure the root cause of a problem and not. just treat symptoms. Dr. Mau's strengths are her unwavering interest in health and her desire to keep learning and improving to provide the best care for her patients.
