Assisted Stretching

We focus on delivering a life-changing stretch experience to help you improve your mobility, increase your muscles and joints range of motion and promote better flexibility efficiently and effortlessly.

Assisted Stretching

We focus on delivering a life-changing stretch experience to help you improve your mobility, increase your muscles and joints range of motion and promote better flexibility efficiently and effortlessly.

We use an advanced strapping system, proprietary tables to position, stabilize and isolate  muscles  performed  by  Healthagon  physiotherapists.

Why Assisted Stretching?

Helps identify areas of your body that may not have realized are constricted, guide your movements with safe techniques.

What to expect?

Healthagon stretch pros will utilize a muscle energy technique (MET), usually either active isolated stretching (AIS) or proprioceptive neuromuscular facilitation (PNF)

What should I wear?

You should wear loose-fitting pants, yoga pants or workout shorts, a T-shirt, and clean socks.

We use an advanced strapping system, proprietary tables to position, stabilize and isolate  muscles  performed  by  Healthagon  physiotherapists.

Why Assisted Stretching?

Helps identify areas of your body that may not have realized are constricted, guide your movements with safe techniques.

What to expect?

MyPhysio stretch pros will utilize a muscle energy technique(MET), usually either active isolated stretching (AIS) or proprioceptive neuromuscular facilitation (PNF).

What should I wear?

You should wear loose-fitting pants, yoga pants or workout shorts, a T-shirt, and clean socks.